There’s no one size fits all to approach Health.
This festival dedicates itself to celebrating all the ways that it can look for you!
Grab your tickets as pricing increases at the door and we may sell out prior!
Buy TicketsView ScheduleThere’s no one size fits all to approach Health.
This festival dedicates itself to celebrating all the ways that it can look for you!
Grab your tickets as pricing increases at the door and we may sell out prior!
Register NowJoin us for the 2nd annual How do You Health? Fest in Austin, Texas.
This fun, health-focused weekend will bring you the best of health in a format that feels like a celebration.
And there will definitely be some party vibes, too.
LOCATION:
MUSIC HILL RANCH
16219 Flint Rock Rd, Austin, TX 78738
Our breakthrough Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time. ARX was created usingscientifically-backed principles thatguarantee you receive the safest, mosteffective, and most efficient form ofresistance exercise in the world.
Blends are here to get you where you want to go
Whether you need support waking up, going to sleep, staying alert, or calming down, there’s a blend just for you. The focus from nicotine without smoking a cigarette, the calm of a bourbon without the booze. At a frequency a million times less than your cell phone, Hapbee is the safest and most effective way to achieve the vibration you desire.
To Whatever Mood You Choose
Experience coffee without the shakes. Alcohol without the hangover. Sleeping aids without the grogginess. When the band is playing, your body is vibing. When it turns off, it’s back to normal. And new Blends are being added all the time!
The AmpCoil System is a wellness tool that supports the energetic body reflected in physical, emotional, and mental wellbeing.
Your body is like a musical instrument. Every cell in your body needs to stay tuned to a specific frequency to function optimally. Metals, microbes, toxins, stress and many other factors can pull your cells out of tune. AmpCoil is a proprietary system that utilizes sound frequencies delivered via a pulsed electromagnetic field (PEMF) to help get your cells back into tune and resonate your body’s natural frequencies in perfect harmony. When cells resonate at their optimal frequency, it creates balance leading to health and vitality.
Freddie Kimmel is a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. He helps men and women eliminate brain fog, bloat and belly fat through gut health.
The Pineal Gland is a small pinecone shaped gland located in the center of the brain. In most, the pineal gland has become calcified by harmful environmental factors such as polluted air and food, pesticides, fluorinated and toxic water, too much sugar, consumption of tobacco, caffeine and alcohol. It is thought to be the connection to higher consciousness and is also known as the Third Eye. It has been coined the “principal seat of the soul, and the place in which all our thoughts are formed.” By Rene Descartes.
Alexandra is a native Midlander with a passion for connection, educating and being in service to others.
Kinsey is a native West Texan that has deep roots inside both Midland and Greenwood. Kinsey is certified in Swedish massage, Deep Tissue of the Neck, Thoracic Area, Lower Back, and Cupping but plans on incorporating different modalities so that he stays balanced, but at the same time eclectic.
BioLight helps recharge the human battery with the power of red light therapy. Red light therapy (RLT) is an innovative technique that utilizes specific red & near-infrared wavelengths from the light spectrum to promote health, wellness & longevity. These amazing benefits are achieved through modulation of inflammation, improved circulation & boosting the health & function of your mitochondria.
At BioLight, we believe everyone deserves the right to a life of optimal health, free of mitochondrial dysfunction. We envision a world where anyone can access the red & near-infrared light that their mitochondria are craving. Research studies continue to demonstrate the effectiveness, efficacy & safety of RLT.
SoundBed is like a home gym for your heart. Combining proven self-care practices with modern technology, SoundBed uses full-body spatial vibration and spatial sound to immerse you in a cocoon of resonant sensation.Their custom-composed Immersive SoundHealing sessions help quiet your mind, relax your body and open your heart, so that you can feel better on purpose in as little as 7 minutes.Officially launching in 2022, How Do You Health Fest will be one of the first opportunities to experience the healing power of SoundBed for yourself.
We Believe in the Improvement of Aging through Spermidine
Longevity Labs+ is a health start up, focused on improving the aging process. Our mission is to translate scientific findings into natural solutions so people can live longer, healthier lives.
A rapidly growing team, we have research and production facilities in Graz, Austria and offices in Vienna, Austria and in Denver, Colorado, USA.
Proud to Have Don Moxley Joining US Live
Longevity Labs, Inc. is our wholly-owned U.S. subsidiary, and it represents us in our U.S. expansion efforts. We're a family of friends, scientists, entrepreneurs and mavericks. Science is our passion. It's complex, constantly evolving, and it drives us to act the same. Meet our U.S. team below.
OUR METHOD & PROCESS
Our method is based on the latest science and research to achieve effective and consistent results. We target the individual needs of each patient, while maximizing relaxation and comfort. Each treatment is customized according to your individual health and wellness goals.Acupuncture is the insertion of whisper-thin needles into anatomical locations to treat injury, pain and dysfunction, reduce stress and promote health and wellness. Most patients feel a little tingle sensation coupled with a feeling of relaxation.
NEEDLING PRACTICE
Distal needling is when needles are inserted at a distant site to the area of pain or concern. This area is a carefully chosen site to stimulate the brain and activate a healing response. Local needling involves inserting needles near or into the site of pain to reduce muscle tension and improve blood flow.
Time | Description | Location | Event | Speakers / Leaders |
---|---|---|---|---|
8:30 AM - 9:30 AM | Wellness Classes | Dance Class Yoga w/ YTX | Jen Veltri Diana Wilcox | |
10:00 AM | Event Intro | Annex | Baldo Garza | |
10:30 AM - 11:30 AM | Sustainability Panel | Annex | Panel | Moderator: Jonathan Mendoza (Nurse Doza) Panelists: Faiez Raina Rachel Musquiz Kimberly Kohlhaas Raad Mansour Jason Borchardt |
12:00 PM - 1:30 PM | Lunch / Vendor / Free Time / IVs / Bloodwork/ Biohacking House | |||
2:00 PM - 3:30 PM | Business of Health & Wellness | Annex | Speakers | Elias Arjan Mike Bledsoe Katey Yurko |
4:00 PM - 6:30 PM | Healthy Happy Hour / IVs / Dinner / Vendors / Free Time | |||
7:00 PM - 8:15 PM | Psychedelic Education Night | Psychadelic Panel | Panel | Moderator: Alex Murphy Panelists: Annette Lopez Ani Manian Lee Noto Dr. Valerie Chavez Sarah Kaney Meg Fitzpatrick |
8:25 pm - 9:15 | Psychedelic Night: Keynotes | Speakers | Zach Leary Dr. Dan Engle, MD | |
9:30 PM - 11:00 PM | DJ & Dance Party | DJ | DJ Sista Krista | |
Time | Description | Location | Event | Speakers |
---|---|---|---|---|
08:30 AM - 09:30 AM | Wellness Classes | Yoga w/ YTX Qi Gong Fitness Class | Caitlin Mackensen Alex Anderson Wladi Montoya | |
10:00 AM - 11:30 AM | Optimization | Annex | Speakers | Dasha Maximov Margeaux Helmholz Don Moxley |
12:00 PM | Lunch / Vendor / Free Time / IVs | |||
01:00 PM - 01:30 PM | Women's Health Speaker | Annex | Speaker | Kayla Osterhoff |
02:00 PM - 02:30 PM | Women's Health Panel | Annex | Panel | Moderator - Allison Wojtowecz Panelists: Kayla Osterhoff Katey Yurko Shawn Tassone Brooke Dukes Megan Catalani |
03:00 PM - 03:30 PM | Men's Health Panel | Annex | Panel | Moderator - Elias Arjan Panelists: Joe Lindley Freddie Kimmell Mike Bledsoe John Oliver Jonathan Mendoza Wladi Montoya |
04:00 PM - 04:30 PM | Men's Health Speaker | Annex | Speaker | Freddie Kimmel |
05:00 PM - 06:30 PM | Dinner / Vendor / Free Time / IVs | |||
07:00 PM - 08:30 PM | Relationships & Sexual Wellness | Annex | Speakers / Workshop | Alexa & Jordan Lee & Ani |
09:00 PM - 09:30 PM | Laughter is Medicine Comedy Night (Allison) | Main House | Moderator - Allison | |
10:00 PM - 11:00 PM | DJ & Dance Party | Annex |
Time | Description | Location | Event | Speaker |
---|---|---|---|---|
08:30 AM - 09:30 AM | Wellness Classes
| TBD | Yoga Qi Gong | Diana Wilcox Brent |
10:00 AM - 12:00 PM | Rest & Rejuvenation | Speakers | Kinsey Williams Dr. Jay Khorsandi | |
12:00 AM - 1:30 PM | Lunch / Vendor / Free Time / IVs | Annex | ||
01:30 PM - 02:30 PM | Movement & Mental Health | TBD | Fitness Class | Braydon Alley Ross Tschirn CJ Finley Danielle Gertner |
02:30 PM - 03:00 PM | Cold Plunge Prep Breathwork | Main Pool | Breath of Fire | Onkar Carr |
03:30 PM - 4:00 PM | "Unofficial" Biggest Group Cold Plunge | Main Pool | Group Ice Plunge | YOU |
04:00 PM - 05:00 PM | Health Speaker | Annex | Speaker | Brooke Dukes |
04:00 PM - 05:00 PM | Event Keynote: The Truth About Immunity | Annex | Keynote Speaker | Jonathan Mendoza (Nurse Doza)) |
05:00 PM | Event End |