Also in this resveratrol supplement is trans-Pterostilbene which is a powerhouse for improving the function of normal cells. How often am I saying a key to anti-aging is caring for our bodies on a cellular level? ;)
The second supplement I have is a max strength BIOTIN
Biotin a CLASSIC for hair, skin and nails. Mostly hair!
Biotin is a part of the B vitamin family. It helps convert certain nutrients into energy. Many doses on supplements are around 1000mg-2500mg. I prefer a hefty dose of 5000mg a day. That's what really does the trick for me.
This study was done over 3 months where they looked at women with thinning hair. Half the group took the placebo and half the group took a marine protein with biotin in it. The results showed that women who took the bioton had significantly more hair growth and less shedding after the 3 months than the placebo group. This study had similar results.
The third supplement in this stack is LIVER LOVE
Liver Love is a multi-vitamin for the liver. When your LIVER starts to age- YOU start to age. A healthy liver = a healthy YOU. Keep that in mind! It's so important to me to get in liver strengthening nutrients every single day. S
Some of the notable supplements in it:
Alpha-Lipoic Acid- a brain AND liver detoxifer
I highly recommend giving this stack a go! See how you feel and look after ~3 months. I started feeling more energy after one week. By the way- these supplements are highly bioavailable and made in a high quality lab. Super important!
ENJOY! Stay healthy <3 "
I bought this stack after reading the other positive reviews, and wanting to try a new supplement regimen. I'm on my second pack and I will definitely be ordering a third. I notice that my nails and hair are definitely stronger (less hair falling out) and I notice more healthy impulses when I start my day with this stack. Like I naturally am drawn to drink more water throughout the day and start my day with something nourishing. Love these! I would order another Violet Fog stack if she came out with more ;)
The Violet Fog Dailies
Loved them ordering another box now