Why Western Medicine Isn’t Making You Healthier (And What You Can Do Instead)

Written by: Baldomero Garza

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Time to read 4 min

Western medicine is failing millions of people suffering from chronic conditions. This blog explores five major health issues —from liver dysfunction to depression—that Western medicine cannot help you with effectively. Learn where the conventional approach falls short and what you can do to take back control of your health using proven functional strategies.

Is Western Medicine Failing You?

1. The Silent Epidemic

Did you know that 1 in 4 people in the U.S. has non-alcoholic fatty liver disease (NAFLD)? Even more alarming—most don’t know their liver is in trouble until it’s too late. Fatigue, bloating, brain fog? Often dismissed. But they could point to something deeper.

Despite the growing prevalence of NAFLD, Western medicine rarely screens for liver health early and often doesn’t intervene until irreversible damage has occurred. Standard care usually consists of vague lifestyle advice or, in severe cases, emergency interventions like liver transplants.

Functional and integrative medicine, on the other hand, offers tools for early intervention and real prevention . Research shows that N-acetylcysteine (NAC) significantly improves liver function and supports mitochondrial health ( source ). Another study found that glutathione supplementation reduced liver enzyme levels and improved inflammation markers.

Signs your liver might need support:

  • Constant fatigue

  • Hormonal imbalances

  • Poor digestion

  • Elevated cholesterol or blood sugar

Alternative support includes:

  • NAC and glutathione supplementation

  • Liver-friendly foods like leafy greens and cruciferous vegetables

  • Reducing processed foods, refined sugar, and alcohol

Read more: GSH and oxidative stress in liver disease 


2. Misdiagnosed and Misunderstood

When it comes to thyroid health, Western medicine typically only tests TSH and T4 , then prescribes synthetic hormones like levothyroxine. But thyroid dysfunction is often far more complex.

Hashimoto’s disease , subclinical hypothyroidism, and even adrenal issues often go undiagnosed due to limited testing and a lack of practitioner training. And with the National Health and Nutrition Examination Survey discontinuing thyroid data collection in 2012 , we’ve lost a crucial pulse on population-level trends.

Common symptoms of thyroid dysfunction:

  • Fatigue and weight gain

  • Hair loss

  • Mood swings

  • Brain fog

A more comprehensive thyroid panel—including T3, reverse T3, and thyroid antibodies—can reveal what’s truly going on.

Learn more: NIDDK on Hashimoto’s disease 


3. A Nutritional Disease?

Alzheimer’s and dementia diagnoses are rising, yet Western medicine often overlooks one of the biggest contributors: nutrition .

While conventional approaches focus on diagnosing and managing symptoms, functional medicine emphasizes prevention and cognitive optimization . For instance, low folate levels have been linked to a 68% higher risk of dementia ( source ). And poor omega-3 DHA intake is associated with increased Alzheimer’s risk ( source ).

Top nutrients for brain health:

  • Folate (Vitamin B9)

  • Magnesium

  • Choline

  • Omega-3 DHA

Functional strategies include targeted supplementation, anti-inflammatory diets, and blood testing to identify and address deficiencies early.

Read: The role of magnesium in Alzheimer’s disease 


4. A Gray Area in Western Medicine

Leaky gut remains controversial in conventional medicine, often dismissed as unproven or unimportant. Yet more and more research links it to autoimmune conditions, skin issues, food sensitivities, and mood disorders .

Even WebMD admits it’s a “medical mystery,” leaving most doctors without a framework to diagnose or treat it effectively. Functional medicine, however, recognizes the gut as central to immune and neurological health.

Common signs of poor gut health:

  • Bloating and constipation

  • Brain fog

  • Skin issues like eczema or acne

  • Fatigue after meals

Functional medicine approaches:

  • Probiotic and enzyme supplementation

  • Elimination diets and food sensitivity testing

  • GI MAP or stool testing to assess microbial balance

Read: Cleveland Clinic on Leaky Gut 


5. More Than a Chemical Imbalance

The dominant narrative around depression is that it’s simply a chemical imbalance —and so it’s treated almost exclusively with antidepressants. But for many, especially those who don’t respond to meds, the root causes lie deeper .

Up to 70% of people with depression may have MTHFR gene variants that impair folate conversion, which is essential for neurotransmitter synthesis ( source ).

Supplements shown to help:

  • L-methylfolate

  • SAMe

  • Vitamin B6 in its active form (P5P)

For some, these nutrients can be more effective than standard treatment—or make medications finally work after years of resistance.

Explore: SAMe and betaine for mood support 


You Don’t Have to Settle for Feeling “Fine”

If you’re tired of being told that everything looks “normal” while you still feel off , it’s time for a new approach. Western medicine excels at emergency care, but it’s not designed to optimize health —it’s designed to manage disease.

Functional medicine offers:

  • Full-lab analysis (not just surface labs)

  • Root-cause treatment plans

  • Personalized nutrition, movement, and lifestyle strategies

It’s time to move from symptom suppression to true healing . Because you deserve more than just surviving—you deserve to thrive.

The Good Poops Protocol

Support your gut, liver, and digestion with the Good Poops Protocol by MSW Nutrition. Formulated to improve regularity, reduce inflammation, and reset the gut-brain axis, it’s the holistic way to build a better foundation for health.


Get yours here:


What to Do Next

It’s time to become your own best advocate. Here’s how to start:

  1. Get tested —ask for full thyroid, liver, nutrient, and gut panels

  2. Supplement smart —support your body with NAC, folate, B vitamins, and gut support

  3. Educate yourself —keep learning how to read your own labs and understand your body

Your health journey doesn’t start in the doctor’s office. It starts with you.

References

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