EPISODE 117

MEN'S SPIRITUAL & EMOTIONAL COACHING 

W/ SHEA BOLAND 

SHEA BOLAND

Men’s Transformational Coach

Shea Boland is a men's spiritual & emotional coach based in Austin, Texas. He helps them get out of their head and into their heart - often after a huge shift in their life leaves them with no other choice but to do exactly that.

Webpage : https://www.sheaboland.com
Instagram : https://www.instagram.com/sheaboland

Quotes form Shea

It is my job as a coach to skillfully extract that light, that love, that courage, that strength, and mirror that back to them.

Meditation is like a bird's eye view perspective of how your mind is showing up

When the mind becomes more malleable, now you get into the territory of mastery of your mind.

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Join the Online Workout Badasses Facebook group here: https://www.facebook.com/groups/215271956367924/

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Follow the podcast on Twitter HDYHPodcast and use #HDYHPod for questions/comments/cat videos.

CREDITS:
Hosts - Jonathan Mendoza & Baldo Garza
Guest - Shea Boland
Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com)
Guest coordinator - Baldo Garza
Intro/Outro song - Benjamin Banger

MSW NUTRITION

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease.